The 5 elements therory is a holistic approach to mind-body health and well-being. The 5 elements are believed to influence all natural laws and are the foundation of all Health & Wellness. Wood(green,  Malachite) for Growth & Vitality, Fire (red, Carnelian) for Energy and Transformation, Earth (yellow, Citrine) for Nourishment & Stability, Metal (silver, Hematite) for Strength & Boundaries, and Water(blue, Aquamarine) for Flow and Hydration. This Mala sybolically encouages it wearer to stay balanced and healthy. 6mm Howlite  stone beads are hand-knotted with black nylon cord (for a yin/yang effect). The element representing gems beads are 8mm and a 12mm onyx guru stone bead and a black silky tassel make this mala sybolic and meaningful for a journey of health & well-being.